Nutrition Research

Protein

Protein for strength sports

Maximizing protein synthesis

Protein amounts and timings

Nutrition for Sport

Nutrition in sport and exercise

Body weight manipulation

Nutrition for Bodybuilders and physique athletes

Additional Reading

Nutrition for the injured athlete

Sports and Exercise Nutrition

Carbohydrate

Carbohydrates

Carbohydrates for training

Carbohydrates for adaptation

Energy

Energy, Calories and Metabolism

Metabolic adaptations to weight loss

Obesity

Fat

Fat

Fat for training

Fat oxidation

Sport Specific

Nutrition for bodybuilding

Nutrition for the off season (bulking)

Nutrition for Strength Sports